健康的饮食
有关你冰箱中食物的营养标示

牛奶 花椰菜
奶油 新鲜蔬菜


大蒜 甘蓝菜
胡萝卜、芹菜 意大利面
五谷面包

沙拉酱料 新鲜香草
蓝莓与葡萄
冰棒 瘦肉

在寻找健康及长寿的处方吗?专家指出,吃得健康是远离严重疾病及常保青春的最佳途径之一。健康的冷藏库里该放些什么呢?

MEDICAL REVIEW: Reviewed by Charlotte E. Grayson, MD, April 2007.


LEGAL DISCLAIMER: This tool is for general information purposes only and does not address individual circumstances. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.

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