乳房自我检查工具
对于所有20岁以上妇女,建议开始每月乳房自我检查。定期自我检查乳房可使妇女更熟悉自己乳房的正常感觉。比较可能注意到改变—包括肿块或隆起—这可能是癌症的早期征兆。最好在经期之后一周检查,此时乳房没有肿胀或紧绷。如果你不再有月经,每个月在同一天进行自我检查。如果你发现或感觉乳房有变化,立即就医。但是别担心,大部份的乳房变化不是癌症。


使用一面镜子,分别将手臂放在侧边、将手臂放到臀部、将手臂举高收缩胸部肌肉,检视你的乳房。
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MEDICAL REVIEW: Reviewed by Matthew Hoffman, MD on October 28, 2008

SOURCE DOCUMENTATION: American Cancer Society.

LEGAL DISCLAIMER: This tool is for general information purposes only and does not address individual circumstances. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.

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